how to dress for sports

how to dress for sports

Healthy men in healthy body. It is no secret that to improve mental well-being and mood it is advisable to do sports, whether it is jogging in the park, exercising at home or a yoga session, the important thing is to get moving to give the possibility that the body release endorphins, a powerful substance that brings benefits (also) to mood. Now that spring has arrived and with it the days are getting longer, there are no more excuses: it’s time to put on a tracksuit and carve out some time to dedicate to physical activity (yes, even walking 10 minutes a day can make a difference). Whether you want to train outdoors and prefer jogging and exercises on the mat, or prefer to stay at home juggling sports apps, video tutorials and online courses to keep your motivation high and set goals, the first step is to choose your clothes. suitable for your sports moments. Increasingly effective, colorful and fresh, athleisure looks are worn both in the gym and outdoors because they are versatile and on-trend this season. From oversized sweatshirts to high-waisted leggings, from tennis suits to coordinated sets with bralettes and shorts to never compromise on comfort (and style) to windbreakers and long-sleeved bodysuits, here they are. the shopping guide Cosmos to the most beautiful sporty (and sustainable) clothes to have now that you can buy them with a click and wear them while you exercise, pilates or practice mindfulness.


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one

Sportswear in trend spring summer 2022

Made from recycled polyester, this pecan rowing sports bra is breathable and features removable padded cups.

varley up Mytheresa

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two

Sportswear in trend spring summer 2022

These high waisted leggings are made from compression fabric and are moisture wicking.

varley up Mytheresa

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3

Sportswear in trend spring summer 2022

The sports outfit to have now consists of a cropped t-shirt and a pair of high-waisted shorts, strictly in the sky palette.

PRISM² up Mytheresa

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4

Sportswear in trend spring summer 2022

This ribbed padded bralette is made of stretch fabric (recycled polyester), crosses at the back and is seamless.

Mango

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5

Sportswear in trend spring summer 2022

Gray melange seamless stretch sports legging with high waist and ribbed fabric

Mango

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6

Sportswear in trend spring summer 2022

Comfy, colorful and loose fitting, these solid pink appliqué sweatpants feature an elasticated waist and hem.

adidas originals up yox

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7

Sportswear in trend spring summer 2022

The basic single-colour oversized sweatshirt with a round neckline and long sleeves is perfect to combine with shorts or leggings.

Nike up yox

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8

Sportswear in trend spring summer 2022

The high-waisted all-over floral print push-up leggings are made of breathable and ecological technical fabric

Freddy

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9

Sportswear in trend spring summer 2022

Perfect windbreaker for running: with a comfortable fit, the model made of nylon has a high collar with ring, full zip closure and internal pockets

Freddy

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10

Sportswear in trend spring summer 2022

Crafted from recycled nylon yarns and featuring a perforated pattern, this long-sleeved red bodysuit is versatile and on-trend.

wolfford

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eleven

Sportswear in trend spring summer 2022

The coolest mini skirt, the tennis mini skirt with the iconic pleats celebrates vintage style through color blocking and floaty design.

Nike

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12

Sportswear in trend spring summer 2022

This polo shirt with a ribbed collar and button closure is embellished with a cropped cut that leaves the midriff bare., also to combine with a pair of jeans

Adidas

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