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Types of Yoga: What is the difference between Sivananda and Anukalana?

Types of Yoga: What is the difference between Sivananda and Anukalana?

Differences between Sivananda and Anukalana types of yoga Static and dynamic practices. Old traditions and modern styles. The paths of yoga are infinite, one could say. And indeed, everyone can find their own way. These are the characteristics of two very different but very popular styles, the ancient Sivananda yoga and the modern Anukalana yoga. …

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